Journal

A letter from the founders

  Hello to our endurance family, In an attempt to piece together the essence of 2023 for WYN republic, I retraced my steps, picking up my digital breadcrumbs since January 1, 2023. I looked at my...

The Collins Cup by Braden Currie

One week ago, I was in New Zealand. The country had just gone into level four lockdown. Trying to figure out if I could make it over to Europe to race in the face of a New Zealand lockdown, hearing...

Mojave Campaign

35.0110° N, 115.4734° W Pronounced: /mɵˈhɑːviː/ mo-hah-vee Vivid desert hues borrowed from stark landscapes ground the 'mojave collection'.In a time when we yearn for exploration...

MEET MITCHELL

Meet Mitchell Nolan a native of Georgia now residing in Seattle, WA. Serving in the United States Navy for four years, Mitch took up triathlon only two years ago while stationed in Hawaii. Mitchell...

My Black History Month Challenge

Written by Paradigm Athlete Bernard Vivy Since it’s my first time writing here, let me introduce myself. I am Bernard Vivy, one of the WYN Republic Paradigm athletes. I grew up on the small, but,...

Finding Motivation in the Current Times

By Jackie Hering Professional Triathlete, Mom of 2, business owner.  One of the main topics out there in the endurance sports world is how to stay motivated and train without a clear race goal. R...

5 Tips to Help You Train and Race Chafe Free

by Brittany Vocke The dreaded chafe...Everyone gets it, but not everyone knows how to prevent it.  If you have ever been on a long run you most likely have experienced that painful rash from too m...

How to View Challenges as Opportunities

by Ryan Miller In testing times it can be easy to take the easy option. The most common excuse I hear in triathlon is “ I don’t have the time “ and in most cases this is true, now the challenge is...

When you can’t plan much else → plan your weekly meals!

by Jordan Blanco One area where we can retain control right now is weekly meal planning.  In fact, it’s imperative to plan ahead. Most restaurants and cafes are closed in communities around the w...

5 Steps to Avoiding Mind Games Caused by Change

by Clayton Fettell Recent events have put athletes all over the world into a spin of under training, lack of motivation and mornings of uncertainty of what to do? CF racing athletes have indiv...